Functional Wellness for Balanced Hormones, Gut Health, and Vitality
Guiding women through the transitions of perimenopause and menopause with personalized hormone support, gut healing, and lifestyle medicine. We work to help you reconnect with your body’s wisdom, restore balance, and age with vitality.
Welcome to NaturaVita Wellness!
NaturaVita implies a connection between life and nature, suggesting the inherent relationship and interdependence between living beings and the natural environment.
I am Suzanne Colby, Licensed Midwife & Certified Women’s Integrative Medicine Institute Practitioner, who specializes in hormones and gut health.
Whether you are looking for 1:1 comprehensive wellness care, coaching, or midwifery based education and support, at NaturaVita Wellness, individualized care is at the heart of everything I do.
For wellness care, my mission is to dive deep into the intricacies of your health, seeking to understand the fundamental root causes of any imbalances and harmonizing your entire system.
Health coaching is focused on uncovering the client’s motivation, tapping into their inherent strengths, and empowering them to take ownership of their journey, all while offering support and encouragement along the way.
As a Licensed Midwife who has helped guide hundreds of people through preconception, pregnancy, birth and postpartum, I fuse traditional midwifery knowledge with contemporary medical practices. I believe education and informed consent instill the confidence necessary to embrace your journey with strength and empowerment, resulting in lower intervention rates, and healthier birth outcomes both physically and mentally.
Are you ready to revitalize your life with simple solutions for optimal health and empowerment?
Feel Off Lately? You’re Not Alone.
Hormonal shifts in midlife can affect nearly every system in the body but they’re not something you just have to “live with.” These are just a few signs your body is asking for support:
Fatigue & Brain Fog
You’re getting enough sleep, but still feel exhausted or mentally scattered. Or you are waking up every night at 3am without fail.
Weight Changes & Digestive Issues
Bloating, weight gain, and food sensitivities that seemed to come out of nowhere.
Mood Swings & Low Libido
Emotional ups and downs, heightened sensitivity, or feeling disconnected from yourself and others. Hormonal shifts can also impact desire and intimacy, often in ways that aren’t talked about but are deeply felt.
